3 Ways Massage Can Help Relieve Low Back Pain During Pregnancy
Low back pain is a common issue for many expecting mothers, caused by things like hormonal changes, posture shifts, and weight gain....
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kaytlin1
Nov 192 min read
Massage -- The BEST gift for the Holidays, here's why...
As the holiday season approaches, the quest for the perfect gift can often feel overwhelming, or completely slip our minds. While gadgets...
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kaytlin1
Nov 122 min read
3 Simple Ways to Lower Stress & Move Your Body More as a New Parent
Parenting is hard enough on it's own. Sometimes the thought of adding in MORE can be stressful . Juggling the demands of family life...
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kaytlin1
Nov 72 min read
Postpartum Recovery: How massage can help new moms heal
Your baby is here, yay! Now what?? You're happy, but this sudden shift also brings a host of physical and emotional challenges....
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kaytlin1
Nov 62 min read
The Power of Touch: How Prenatal Massage Supports a Healthy Pregnancy
Pregnancy is a transformative journey, but it can also bring physical and emotional challenges. One way to navigate these changes is...
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